About
These tangy pan fried mushrooms are tossed with tamari sauce and smoky sesame oil until golden and caramelized and tossed with crunchy toasted coconut flakes.
This is a great side to an Asian inspired meal.
Ingredients
- 6 medium mushrooms, raw
- 2 teaspoon sesame oil
- 1 tablespoon unsweetened toasted coconut flakes by let's do organic
- 1 tablespoon coconut oil
- 1 tablespoon tamari sauce
- 1 large scallions
- 1 tablespoon cilantro
Instructions
- Thinly slice the mushrooms and scallion. Heat the coconut oil in a large skillet over a medium heat. Add the mushrooms and scallion and pan fry for 3-4 minutes until tender.
- Add the tamari sauce and sesame oil and cook for a further minute or two until the mushrooms are soft and golden and the liquid has all been absorbed.
- Toss with the coconut flakes and chopped fresh cilantro to serve.
Nutrition Facts
- Servings: 4
- Calories: 69.7kcal/291.8kJ (per serving)
- Fat: 6.6g (per serving)
- Carbs: 1.9g (per serving)
- Protein: 1.4g (per serving)
