About

Who knew you could have bread on the keto diet? These soft, light and fluffy rolls are made with almond meal and are so delicious warm from the oven with a pat of butter. They are almost better than bread itself! These would be great to serve with any main dish to soak up sauce. Freeze extra, then thaw them and warm them in the oven if you want to keep some on hand!

Ingredients

  • 1 ΒΌ cup unblanched almond flour by hodgson mill
  • 5 tablespoon psyllium husk powder soluble fiber by now
  • 1 teaspoon coarse kosher salt by morton
  • 1 teaspoon baking powder
  • 2 teaspoon apple cider vinegar
  • 1 cup water
  • 3 large raw egg, white

Instructions

  1. Preheat oven to 350 F. In a large bowl, combine all the dry ingredients and mix them together.
  2. Separate the eggs into whites and yolks into different bowls and set aside. Add boiling water to the dry mixture and mix a to incorporate it halfway.
  3. Then add the egg whites and vinegar to the mixture and mix until just combined being sure not to overmix.
  4. Divide dough into 6 pieces and roll into even balls, placing them on a parchment lined baking sheet.
  5. Bake for 50-60 minutes and they sound hollow when tapped.
  6. Remove from the oven and check to see if they have a hollow sound when tapped and are baked through.

Nutrition Facts

  • Servings: 6
  • Calories: 134.4kcal/562.5kJ (per serving)
  • Fat: 8.4g (per serving)
  • Carbs: 12.0g (per serving)
  • Protein: 6.0g (per serving)