About

This simple yet flavorful mushroom pate is blended with thyme, walnuts and creme fraiche to create a course paste, perfect for dipping or spreading on keto toast.

This makes a great meat free sandwich topper or dip for low carb crackers.

Ingredients

  • 2 teaspoon, chopped thyme, fresh
  • 1 cup mushrooms
  • 1 tablespoon red onion
  • 1 clove garlic
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 tablespoon creme fraiche
  • 1 teaspoon mustard
  • ½ cup walnuts
  • ¼ teaspoon salt, sea salt
  • ⅛ teaspoon black pepper

Instructions

  1. Heat a dry pan over a low heat and add the walnuts. Toast for 2-3 minutes until lightly golden and fragrant. Set aside.
  2. Heat the olive oil in the skillet over a low/medium heat. Slice the garlic and add to the pan along with the onion and the thyme. Sweat gently until tender.
  3. Add the mushrooms and cook through until softened and golden brown all over. Set aside to cool.
  4. Transfer the mushrooms, walnuts, butter, creme fraiche, mustard, salt and pepper to a food processor. Blend to form a course paste or a smoother pate if you prefer.
  5. Spoon the mixture into a small serving dish or ramekin and refrigerate for 20 minutes to firm up before serving.

Nutrition Facts

  • Servings: 2
  • Calories: 341.4kcal/1428.2kJ (per serving)
  • Fat: 34.4g (per serving)
  • Carbs: 6.9g (per serving)
  • Protein: 6.1g (per serving)