About
This breakfast burger is fun, flavorsome and packed with healthy fats.
Avocado serves as the burger bun, housing a hearty filling of fried egg, lettuce, bacon and a pork patty.
The patty itself is simply made with the meat from Italian sausages. For this you could use any sausages you prefer with your favorite blend of seasonings.
Ingredients
- 2 medium link – breakfast size italian sausage
- 2 slice – 6" long bacon
- 2 each hass avocado
- 2 medium egg whole
- 2 small leaf iceberg lettuce
- 1 tablespoon olive oil
Instructions
- Cut into the sausage casings and squeeze the meat into a mixing bowl.
- Heat the olive oil in a large frying pan over a medium/high heat. Divide the sausage meat into two even portions and form into individual burger patties with your hands – about a ½ inch thick.
- Add the patties to the hot pan and fry until golden brown on the outside and completely cooked through. Set aside, leaving any fat in the pan.
- Add the bacon and eggs to the pan with the sausage fat and cook until the bacon is crisp and the eggs are cooked through.
- Peel the avocados and slice in half lengthways, removing the stone.
- To assemble the burger, slice a little off of the bottom of 2 of the avocado halves – this will give them a flat base to stand on. Layer two of the avocado healves each with a sausage patty, a slice of lettuce, a rasher of crispy bacon and a fried egg. Top with the remaining avocado halves to serve.
Nutrition Facts
- Servings: 2
- Calories: 458.4kcal/1918.0kJ (per serving)
- Fat: 40.4g (per serving)
- Carbs: 13.2g (per serving)
- Protein: 14.8g (per serving)
