Cabbage Sauté

About

This mixed cabbage sauté is packed with tender low carb veggies, pan fried with aromatic garlic and lemon juice.

This makes a great side salad to roasted pork or chicken – perfect for Sunday lunch.

Ingredients

• 1 cups organic tuscan kale by organics
• 1 ½ tablespoon olive oil
• 1 clove garlic
• 1 cup cabbage
• 1 cup red cabbage
• 1 tablespoon lemon juice
• ¼ teaspoon salt, sea salt
• ⅛ teaspoon black pepper

Instructions

1. Crush the garlic and heat the oil in a skillet over a low/medium heat. Add the garlic and sweat gently until tender.
2. Thinly slice the cabbage and roughly tear the kale leaves, discarding any stems. Add to the pan along with the lemon juice, salt and pepper. Stir well to combine.
3. Cook over a medium heat for 4-5 minutes or until tender and slightly golden at the edges.

Nutrition Facts

• Servings: 4
• Calories: 66.4kcal/277.9kJ (per serving)
• Fat: 5.2g (per serving)
• Carbs: 5.0g (per serving)
• Protein: 1.3g (per serving)