About

Golden brown on top and cheesy on the inside, this quiche will be a great breakfast option! It makes a lot at one time so it will be perfect for a quick breakfast.

Ingredients

  • 2 cup almond flour
  • 5 tablespoon butter
  • ⅛ teaspoon coarse kosher salt by morton
  • 2 ounce baby portobello mushrooms by dole
  • 2 teaspoon avocado oil
  • ¼ large red onion
  • ¼ teaspoon coarse kosher salt by morton
  • 2 cup spinach
  • 4 large raw egg
  • ½ cup heavy cream
  • ½ cup warm water
  • 1 cup, shredded cheddar cheese, natural
  • ¼ teaspoon coarse kosher salt by morton

Instructions

  1. Preheat an oven to 350 F. Combine almond flour, melted butter and ⅛ t kosher salt together in a bowl.
  2. Place dough into a 11” tart pan and press into the bottom and up the sides evenly. Bake 12 minutes until puffed and browned.
  3. Dice mushrooms and place in a hot, nonstick saute pan coated with 2 teaspoons of avocado oil. Saute for a few minutes. Add in sliced red onions and saute for another couple of minutes. Add ½ t of salt.
  4. Then add the spinach and saute until wilted.
  5. In a medium mixing bowl, add in the eggs and beat until well combined. Add in cream, water, sauteed veggies and ¼ t kosher salt.
  6. Add in the shredded cheese and fold in.
  7. Pour into the baked crust. Then bake for 40-45 minutes until the tart is puffed and browned on top. Serve immediately.

Nutrition Facts

  • Servings: 8
  • Calories: 385.8kcal/1614.0kJ (per serving)
  • Fat: 35.2g (per serving)
  • Carbs: 7.6g (per serving)
  • Protein: 13.2g (per serving)